Dynamic Yoga Anatomy Online Course
30 hour online course. Study at your own pace.
Increase your knowledge, improve your practice and learn new teaching skills.
This course covers the fundamentals of anatomy and how they apply to yoga practice and teaching. You may be attending a yoga teacher training, wishing to refresh your previous anatomy study or just want to know more about the body and how to prevent injury for yourself and/or your students.
Dynamic Yoga Anatomy Blog
Why does my lower back hurt in Ustrasana?
Strength versus flexibility.
How to improve your lunges.
How to release tension from your feet and ankles.